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Stories From the Studio

Deepen your pole practice with studio tips, resources, and guidance. All content is inspired by the questions, needs, and desires of our students.

Essence Pole & Dance Studio Essence Pole & Dance Studio

So, You’ve Never Done Anything Like This Before?

Are you curious about pole dancing? This is your sign! Whether you desire to feel sexy, free, confident, or more comfortable in your own skin, the moment is here; you just have to let yourself have it!

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Samantha Bessey Samantha Bessey

Why Am I Not Seeing Progress?

Feeling like you’re not getting anywhere? We can relate! Chances are, you’re making progress, it just isn’t appearing the way you expect. Learn how to strategize your approach to see the results you are after.

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Samantha Bessey Samantha Bessey

“Why Can’t I Nail This Pole Trick?”

Are you feeling stuck or frustrated with your pole practice? Discover what it is that could be hurting you and how you can change your game plan to move past this slump.

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