BLOG

Stories From the Studio

Deepen your pole practice with studio tips, resources, and guidance. All content is inspired by the questions, needs, and desires of our students.

Essence Pole & Dance Studio Essence Pole & Dance Studio

Spring Clense Challenge

We're welcoming Spring with open arms! The fresh air, warmer weather, (hopefully) and liveliness brings an opportunity for self healing through Ayurveda.

Read More