VALPARAISO

Build confidence and embrace an intimate relationship with your body through pole dancing.

 

POLE DANCING | YOGA | CHAIR DANCE | STRETCH & FLEX

REVEAL YOUR ESSENCE

THE PERFECT BALANCE OF SEXY AND STRONG

Discover a fun new workout routine that improve your overall health and wellness.


Treat yourself to something just for you and connect deeper to your sensuality.


You were meant to express yourself. Indulge in a creative outlet with endless possibilities.


YOU DESERVE…

to feel strong, beautiful, sensual, and seen. And not just for anyone, but for YOURSELF.

Here at Essence Pole & Dance Studio, we know how to embody this essence and reveal this essence in you.

And we certainly know walking into a pole studio for the first time can, well, feel mysterious or even intimidating.

We’ve all been beginners, which is why we’ve designed a small class setting that is supportive and fun in nature and ready to encourage your self-exploration from day one! To make sure you don’t feel awkward or uncomfortable, all class material is broken down step-by-step, at your pace, customized to your body’s needs.

SILENCE YOUR DOUBTS

“If you're looking for a safe & non-judgmental environment to express yourself in, then this is the place for you! I was so nervous to take myself first class, but I'm so grateful I did. After one class, I knew this was what I was searching for. Fast forward a year later, my body is stronger, I have confidence in my own skin, and I get to spend time with people on the same journey that want to see each other thrive.” —Chrissy


YOU HAVE A PLACE HERE

We bring an inclusive culture to our studio and believe that dance is for everyone....we just added a pole. We are home to students of all ages 18+, genders, occupations, and physical capabilities.

No, you do not need dance experience or flexibility to get started! And despite what society may tell you, you do not need upper body strength or to be of a certain pant size to get started. Here, there is no one right way to be a pole dancer. We not only celebrate each other’s differences, we lean into them. The Essence experience is about you, embracing who you are, as you are, right now.


GETTING STARTED IS SIMPLE

1.

Put yourself first for once and give yourself permission to express your sensuality, even if you’re not sure what that means just yet.

Pole dancing students take a class

2.

Empower yourself and book our intro class, Welcome to Pole! to begin learning with other beginners just like you.

3.

Come to class and have an amazing time indulging in yourself! Finally reveal the part of your that’s been suppressed for too long.

STOP DISMISSING YOURSELF

Arn’t you tired of putting yourself last and denying your desires? Silence your doubts and embrace a fun, creative outlet that leaves you feeling confident, sexy, and strong.


STILL UNSURE?

We’ve helped thousands of individuals begin their pole journey.... and we know that sometimes we need a little nudge from someone who’s been in our shoes. Talk with one of our instructors, tour the studio, or book a one-on-one private lesson. Sometimes we need to dip our toes in the water before we plunge!